International Yoga Day Celebration
Yoga is an old practice that has changed tremendously nowadays. We all are facing day to day problems related to several matters like work, confused about every matter, overthinking likewise, etc. Here yoga acts as a glue to fix our problems and helps to attain relief. Yoga gives purity to mind. Morning yoga practices would give you full relaxation and helps to attain a flexible body.
S.T Teresa's college, Department of English, has been conducted a yoga day celebration. Hats off to those students for taking courage to take this initiative and for conducting it. Especially college students are facing different problems concern to their age. So many counseling classes are needed for such kind of student. But giving proper yoga practices helps them to cover out from their problems and it aids to promote a smooth and healthy life.
The most important thing, however, is that Yoga – with its entire applications– is a powerful means to an end. The ultimate end of all humans is “Moksha.”. moreover Moksha is freedom from all bondage like freedom from insecurities; freedom from desires; freedom from the sense of limitations and inadequacy; freedom from all that threats on our divine journey in life. In other words, the end of all humans is everlasting peace, happiness, joy and a sense of fulfillment. This is possible with a steady and prolonged sincere practice of Yoga [ractice and yoga sessions. It activates a process of cleansing and purification of mind, which in turn, prepares us for the dawning of a new world of knowledge. Yoga means this connection; this knowledge that removes the impurities and the veil of ignorance that keeps us strangers to ourselves.
Feeling stressed?? are you worried about your problems?
Meditate it. For more yoga practices and sessions check out the post which will help you to rid out of every problem.
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